झारखंड में ठंड का सितम लगातार जारी है. स्वास्थ्य विभाग की ओर से ठंड में शराब का सेवन को लेकर सावधानी बरतने को कहा है.
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00:00Stay at home for some time, cover your whole body and wear warm clothes.
00:07It is better to wear 2-3 thin layers of clothes than to wear one thick layer of clothes.
00:13The theme in this is that one thick layer of clothes makes one layer,
00:17but if you wear 2-3 thin layers of clothes, then there is a layer of air between each layer of clothes.
00:24The bad conductor of heat does not allow the body to lose heat and does not feel cold.
00:30So, if it is not necessary, then do not go out.
00:34And if it is necessary, then wear a full cap, muffler, full clothes, gloves, shoes and go out.
00:41And whenever you get time, keep eating food slightly hot.
00:48Save yourself from this.
00:51When you drink alcohol, you feel a little hot.
00:54So, it happens that the circulation comes out and as soon as it comes out, the heat loss will be more.
01:01So, at this time, those who consume alcohol should stop it now,
01:08otherwise the effect of cold in them will be very fast.