विज्ञान के मुताबिक अंडा एक पौष्टिक और सुपर हेल्दी फूड है, जिसे खाने से कई तरह के फायदे मिलते हैं. अंडे में प्रोटीन, विटामिन और मिनरल्स भरपूर मात्रा में पाए जाते हैं. लेकिन, क्या आयुर्वेद अंडों को फायदेमंद मानता है और क्या इन्हें खाने की सलाह दी जाती है? इस सवाल का जवाब है हां. आयुर्वेद में भी अंडों को एक सुपरफूड माना जाता है, जो कई तरह के स्वास्थ्य लाभ प्रदान करता है. वीडियो में देखें क्या अंडा कफ बढ़ाता है ?
According to science, egg is a nutritious and super healthy food, eating which provides many benefits. Eggs are rich in protein, vitamins and minerals. But, does Ayurveda consider eggs beneficial and is it recommended to eat them? The answer to this question is yes. In Ayurveda too, eggs are considered a superfood, which provides many health benefits.Egg Is Good Or Bad For Cough ?
#eggisgoodorbadforcough #eggisgoodorbad #andakhanesecoughhotahai #andakhanesecoughbadhtahai #sardijukammeandakhanachahiye #sardijukammeandakhanesekyahotahai #sardijukammeandakhanekenuksan #healthvideotoday #healthnewstoday
~PR.111~ED.118~HT.334~
According to science, egg is a nutritious and super healthy food, eating which provides many benefits. Eggs are rich in protein, vitamins and minerals. But, does Ayurveda consider eggs beneficial and is it recommended to eat them? The answer to this question is yes. In Ayurveda too, eggs are considered a superfood, which provides many health benefits.Egg Is Good Or Bad For Cough ?
#eggisgoodorbadforcough #eggisgoodorbad #andakhanesecoughhotahai #andakhanesecoughbadhtahai #sardijukammeandakhanachahiye #sardijukammeandakhanesekyahotahai #sardijukammeandakhanekenuksan #healthvideotoday #healthnewstoday
~PR.111~ED.118~HT.334~
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