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00:00Drinks that make you look older. Avoid these for youthful skin.
00:07Cool drinks and energy drinks. Energy drinks are high in caffeine and sugar. Consuming them excessively can lead to wrinkles and premature aging.
00:19Soft drinks. Sugary soft drinks can also damage skin health. It's best to avoid them.
00:28Coffee. Excessive caffeine intake can harm the skin. Therefore, avoid consuming coffee as well.
00:36Sugary drinks. High sugar intake can lead to wrinkles and premature aging.
00:44Alcohol. Excessive alcohol consumption can also cause wrinkles and premature aging. Therefore, avoid alcohol as much as possible.
00:55Note, make dietary changes only after consulting a health professional or nutritionist.