Full Video: Competition and stress in student life || Acharya Prashant (2022)
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🧔🏻♂️ Want to meet Acharya Prashant?
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LearningTranscript
00:00A particular level of stress, it keeps you disciplined.
00:06The problem is when stress becomes everything for you.
00:09When you lose sight of joy, of freedom, of attainment
00:14and start feeling overwhelmed by stress.
00:18Stress is okay.
00:19If you deal rightly with stress, stress is a friend.
00:23It crystallizes something within you.
00:26It makes you stronger.
00:27But if you do not know the right place of stress in life,
00:32then stress becomes threatening.
00:35It becomes anti-life.
00:36Next time you are in a stressful position or period,
00:40try to take it lightly.
00:41Try to turn it into a joke.
00:43Try to laugh at yourself.
00:44Try to remember all the previous instances when you were stressed out.
00:50What happened to those instances?
00:51They passed, right?