Generalized Anxiety Disorder (GAD) is a chronic mental health condition characterized by excessive worry that disrupts daily life. Unlike situational anxiety, GAD is persistent and disproportionate to actual circumstances. It affects not just your emotions, but also your physical well-being, causing symptoms such as fatigue, muscle tension, and sleep disturbances.
This video explores the causes, symptoms, and diagnostic criteria for GAD, offering insights into how the disorder can impact your life. We also discuss effective treatments, including therapy, medication, and lifestyle changes that can help manage the condition and improve your quality of life.
Watch now to understand more about GAD and find solutions to manage anxiety!
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https://pharmacily.com/generalized-anxiety-disorder/
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#GeneralizedAnxietyDisorder #MentalHealth #AnxietyAwareness #Therapy #MentalWellness #SelfCare
This video explores the causes, symptoms, and diagnostic criteria for GAD, offering insights into how the disorder can impact your life. We also discuss effective treatments, including therapy, medication, and lifestyle changes that can help manage the condition and improve your quality of life.
Watch now to understand more about GAD and find solutions to manage anxiety!
___
https://pharmacily.com/generalized-anxiety-disorder/
___
#GeneralizedAnxietyDisorder #MentalHealth #AnxietyAwareness #Therapy #MentalWellness #SelfCare
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Lifestyle