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00:00Self-improvement cannot happen along with self-deception.
00:05If you don't even admit to yourself that you are in the dumps,
00:10how would any improvement happen?
00:14You don't really need to announce it to the world, to yourself.
00:18You must know where you really stand, no?
00:21And that silent realization, I assure you, is highly transforming.
00:26You don't even have to then try for transformation.
00:30And remember that that transformation is not due to comparison.
00:35You do not say, I am on the second, I should have been on the tenth,
00:40and this comparison is painful, so I want to climb to the tenth.
00:44No, it doesn't operate that way.
00:46Real transformation does not really have a result in sight.
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