Affirmations can be a powerful tool for breaking toxic patterns and fostering a positive mindset. These affirmations are designed to help you let go of negative behaviors and thought patterns.
Incorporating these affirmations into your daily routine can help reinforce positive beliefs and behaviors, gradually replacing toxic patterns with healthier ones. You might find it helpful to repeat these affirmations each morning, write them in a journal, or place them where you can see them regularly, such as on your mirror or workspace.
Incorporating these affirmations into your daily routine can help reinforce positive beliefs and behaviors, gradually replacing toxic patterns with healthier ones. You might find it helpful to repeat these affirmations each morning, write them in a journal, or place them where you can see them regularly, such as on your mirror or workspace.
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LifestyleTranscript
00:00Your past was not your fault, but your present is in your hands.
00:06With these affirmations, heal from your traumas and break the chain of toxic patterns in your
00:14life.
00:15Listen to these affirmations to see the difference.
00:20Let's begin.
00:27I love myself.
00:31I love myself.
00:35I am healing.
00:39I am healing.
00:44I am breathing the air of freedom.
00:49I am breathing the air of freedom.
00:57I am ready to cut the cords with people who are toxic to me.
01:05I am ready to cut the cords with people who are toxic to me.
01:17I deserve better.
01:21I deserve better.
01:26I am good enough.
01:30I am good enough.
01:36I am brave.
01:39I am brave.
01:44I let go of all the guilt.
01:50I let go of all the guilt.
01:57I am whole.
02:01I am whole.
02:06I am unique and amazing.
02:12I am unique and amazing.
02:20I am safe.
02:23I am safe.
02:27I let go of old habits.
02:32I let go of old habits.
02:39I welcome the new chapter in my life.
02:44I welcome the new chapter in my life.
02:53I am ready to change the pattern of relationships I attract.
03:02I am ready to change the pattern of relationships I attract.
03:16I handle my emotional conflicts better than before.
03:23I handle my emotional conflicts better than before.
03:34I look after my mental well-being.
03:39I look after my mental well-being.
03:46I let go of all the worries.
03:51I let go of all the worries.
03:58I recognize my self-worth.
04:04I recognize my self-worth.
04:12I am doing things that I like.
04:17I am doing things that I like.
04:25I protect my energy.
04:30I protect my energy.
04:36I have made my boundaries.
04:41I have made my boundaries.
04:46I am mentally and emotionally strong.
04:54I am mentally and emotionally strong.
05:02I take care of my emotions.
05:08I take care of my emotions.
05:15I am ready to say goodbye to all the bad memories.
05:24I am ready to say goodbye to all the bad memories.
05:38I thank the universe for giving me what is best for me.
05:49I thank the universe for giving me what is best for me.
06:01I am mindful of what I think about myself.
06:10I am mindful of what I think about myself.
06:22I treat myself with love.
06:27I treat myself with love.
06:33I choose my happiness and allow myself to be my happiest version.
06:44I choose my happiness and allow myself to be my happiest version.
06:56I am ready to move ahead in life.
07:03I am ready to move ahead in life.
07:12I am ready to receive love.
07:17I am ready to receive love.
07:24I let go of all the expectations.
07:31I let go of all the expectations.
07:38I appreciate all the good things in my life.
07:46I appreciate all the good things in my life.
07:55I let go of all the hurt.
08:01I let go of all the hurt.
08:09I feel grateful for self-awareness.
08:16I feel grateful for self-awareness.
08:24I attract good and kind people.
08:31I attract good and kind people.
08:38I take control of how I feel.
08:44I take control of how I feel.
08:51I accept myself wholeheartedly.
08:58I accept myself wholeheartedly.
09:06I appreciate myself.
09:11I appreciate myself.
09:16I nurture my present with good thoughts.
09:23I nurture my present with good thoughts.
09:32I am free of my past guilt.
09:37I am free of my past guilt.
09:43I wake up with a happy glow.
09:49I wake up with a happy glow.
09:55I sleep peacefully knowing that people who hurt me are no longer a part of my life.
10:09I sleep peacefully knowing that people who hurt me are no longer a part of my life.
10:26I remind myself that losing them was not a loss.
10:35I remind myself that losing them was not a loss.
10:46I practice the art of letting go.
10:50I practice the art of letting go.
10:57I try new hobbies that keep me engaged.
11:03I try new hobbies that keep me engaged.
11:10I choose better options for myself.
11:15I choose better options for myself.
11:22I am in flow with the universe.
11:27I am in flow with the universe.
11:34I am proud of how far I have come.
11:40I am proud of how far I have come.
11:47I am committed to self-love.
11:52I am committed to self-love.
11:58I trust myself.
12:01I trust myself.
12:06I am thankful to my loved ones for being there.
12:13I am thankful to my loved ones for being there.
12:22I am getting better every day.
12:28I am getting better every day.
12:35I feel empowered from within.
12:40I feel empowered from within.
12:48I am regaining my happy state back.
12:54I am regaining my happy state back.
13:01I am in charge of my happiness.
13:07I am in charge of my happiness.
13:15I deserve to be happy.
13:21I deserve to be happy.
13:28All is well in my life.
13:32All is well in my life.
13:38I am ready to open my mind and fly.
13:46I am ready to open my mind and fly.
13:56I am thankful to the universe for giving me new beginnings.
14:04I am thankful to the universe for giving me new beginnings.
14:15I am looking forward to the new chapter in my life.
14:25I am looking forward to the new chapter in my life.
14:37You deserve to live a healthy, happy, and abundant life.
14:43Your healing is in your hands.
14:47Believe and achieve.
14:50Believe and manifest.