This unique therapy from Taiwan is not for the faint-hearted.
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00:00I'm Wu Weijuan, the head of the China-World Taoism Association.
00:26I've been a member of the association for 28 years.
00:32Basically, we can do the Taoism therapy for the whole body,
00:35especially the shoulders, waist, head, and feet.
00:40The benefits of Taoism therapy are many.
00:56Taoism therapy can promote blood circulation and metabolism,
00:59rejuvenate our qi and blood,
01:01eliminate our aches and pains,
01:02and improve our sleep quality.
01:04It can also help our gastrointestinal movement,
01:06improve our constipation.
01:21At first, it hurts,
01:23so I need to communicate with my teacher.
01:26It still hurts when I cut the parts that don't have any flesh,
01:28such as the top of my head.
01:32I feel that my body is getting warmer,
01:36and I feel more comfortable.
01:39It's like a yoga stretching.