4 Best SHOULDER Exercises with DUMBBELLS #heermlgangaputra #naturalbodybuilder

"Ladies, let's challenge our shoulders with a tough workout."

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❌ BARBELL INCLINE BENCH PRESS ✔️ How can I increase My CHEST size? #heermlgangaputra #naturalbodybuilding #fitness #gym #workout #exercise #muscle #training #tips

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5 Best FOREARM Exercises #heermlgangaputra #naturalbodybuilding #workout #fitness #gym #muscle #training #tips

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5 Best ABS Exercises #heermlgangaputra #naturalbodybuilding #workout #sixpack #sixpackabs #fatloss #weightloss #fitness

जब तक जीत नहीं जाते, तब तक लड़ते रहो | #heermlgangaputra #naturalbodybuilding #motivation #success #inspiration #attitude #dialogue #viral

❌ BARBELL STIFF DEADLIFTS ✔️ How can I Build My LEGS Bigger? #heermlgangaputra #naturalbodybuilding #workout #exercise #fitness #gym #muscle #training

3 Best SINGLE DUMBBELL Exercises for FULL BODY at Home & Gym #heermlgangaputra #naturalbodybuilding #workout #fitness #muscle #training #tips #viral

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❌ DUMBBELL PULLOVERS ✔️ How can I Build My BACK Bigger? #heermlgangaputra #naturalbodybuilding #workout #exercise #fitness #gym #muscle #training #tips

3 Best FULL BODY Workouts with EZ BAR at Home & Gym #heermlgangaputra #naturalbodybuilding #exercise #fitness #muscle #training #tips #viral

अपनी ताकत को बढ़ाओ #heermlgangaputra #naturalbodybuilding #motivation #inspiration #success #attitude #dialogue #viral