• 5 months ago
The team staged a mock rescue off Roker beach as part of the Float to Live campaign.

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Transcript
00:00Daniel Bedwell from the RNLI. It's World Drowning Prevention Day today. Obviously we're very
00:06lucky here in Sunderland, we have some fantastic beaches, it's going to be very popular over
00:09the summer. What's the advice? If you're heading to the beach this summer, always go to a lifeguarded
00:15beach and swim between the red and yellow flags. Our lifeguards are down the beach every
00:19day 10 till 6 and they check the conditions. They know that it's safe and if you do get
00:24into trouble that they're able to rescue you. Here at Sunderland we have Roka, Cat and Dogs
00:29and Seaburn. They're patrolled every day 10 till 6 until the 1st of September. If you
00:35do find yourself in trouble in the water, it's really important that you float to live.
00:39This is something that has saved many lives. Cold water shock is still a very big risk
00:44in the summer. That's one of the main reasons people get into trouble. It's important people
00:49fight their instincts and if they do find themselves in a spot of bother, they float
00:53on their back with their head tilted back and their ears submerged and they move their
00:57hands gently to stay afloat. Don't worry if your legs sink, everyone can float, people
01:02just float differently. So long as you've got your head tilted back, your ears submerged
01:06and your mouth and nose out of the water, that can be enough to save your life. Another
01:10really important piece of water safety advice is to always go with a mate. Always go with
01:15a friend, a family member just to make sure if you do get into trouble, you've got someone
01:19there who can call for help. You can call 999 and ask for the coastguard or ask the
01:23lifeguards for help. Never go and ask for someone if you see them in trouble. Always
01:27call 999 and ask for the coastguard. And what are the particular problems you might face
01:31at the beach? So particular problems at the beach, here for the lifeguards at Roka, some
01:36of the common rescues they do are for inflatables, stand up paddle boards and this is usually
01:41caused by environmental conditions like offshore winds. If you go to the beach and you see
01:46an orange windsock up, always make sure you don't take an inflatable in the sea as you'll
01:52often have a lifeguard come out to rescue you. They might be a good idea for a poor
01:55environment but for the beach the weather is unpredictable and they can take you out
01:59very quickly. So always exercise precaution and don't go in if you see a windsock up
02:04in an inflatable.

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