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00:00Is it better to wash in the morning or in the evening?
00:03From the dermatologist's point of view, the evening shower is the most useful.
00:06It frees the skin from various pollutants accumulated during the day.
00:10This facilitates the regeneration of the hydrolipidic film during the night,
00:14present on the whole body and which participates in the protection of the cutaneous microbiota.
00:19Not having to face external aggressions, the cells renew much faster at night.
00:24There are more bacteria on the skin at the end of the day than in the morning after hours in the arms of Morphée.
00:30Washing in the evening would also be the best time to get rid of an excess of sebum,
00:35fully benefit from the effects of a moisturizing cream and remove any allergens.
00:40Whatever your concerns, taking a shower in the evening is a good idea.