Bác Sĩ Nói Gì #15 _ Cẩm nang chăm sóc mẹ bầu sau sinh

MCV Media

#MCVMedia #MCV #MCVNetwork  Chương trình "BÁC SĨ NÓI GÌ?" là bản tin về sức khỏe, dinh dưỡng, y tế hữu ích và thiết thực dành cho mọi người, trong đó bao gồm các tin tức nổi bật về y tế, tiêu điểm phóng sự về điểm nóng sức khỏe đang được mọi người quan tâm, đặc biệt là talkshow chia sẻ những thông tin chính xác và khoa học về các căn bệnh hiện nay từ các bác sĩ có uy tín.  Sau hành trình vượt cạn, cơ thể người mẹ bắt đầu khôi phục lại những gì đã thay đổi trong suốt thai kỳ và sinh nở. Việc chăm sóc bé cũng chiếm phần lớn thời gian và quan trọng, nhưng chăm sóc mẹ sau sinh cũng quan trọng không kém. Bởi lúc này cơ thể người mẹ gần như đã kiệt sức cùng những vấn đề về sức khỏe trong giai đoạn hậu sản. Cùng bác sĩ Ánh Tuyết (công tác tại bệnh viện Phương Nam) đưa ra các lưu ý để chăm sóc mẹ bầu trong giai đoạn này nhé.   Bác Sĩ Nói Gì phát sóng mỗi ngày trên kênh youtube MCVMedia  ► Cùng MCV Media chăm sóc sức khỏe tại đây:   Cùng MCV Media xem các sản phẩm xịn, deal siêu mịn:  ◼ Website: https://mshop247.com/  ◼ TikTok: https://www.tiktok.com/@mshop.mcv?lan...  Cùng MCV Media chăm sóc sức khỏe cho những người thân yêu:  ◼ Website: doctornetwork.us ◼ Tải Doctor Network trên IOS: http://invite.doctornetwork.us ◼ Tải Doctor Network trên Google Play: https://play.google.com/store/apps/de...  Bác Sĩ Nói Gì #15 | Cẩm nang chăm sóc mẹ bầu sau sinh #BacSiNoiGi #MCVMedia #BSNG15 #MCVNetwork #MCV #DoctorNetwork #thôngtinchuanykhoa  BSNG_015  ​ Cùng Media theo dõi các chương trình hấp dẫn và đặc sắc khác: ► BẠN MUỐN HẸN HÒ – FULL: http://bit.ly/PlaylistBMHH-UNCUT ► MẸ CHỒNG NÀNG DÂU – FULL : http://bit.ly/PlaylistMCND-UNCUT ► GÕ CỬA THĂM NHÀ - FULL:  http://bit.ly/Playlist-GOCUATHAMNHA ​►VỢ CHỒNG SON - FULL: http://bit.ly/PlaylistVCS-UNCUT ►TÌNH TRĂM NĂM - FULL: http://mcvnetworks.net/TinhTramNam ► GHÉP ĐÔI THẦN TỐC - FULL: https://bit.ly/GHEPDOITHANTOC  ​ Website: http://mcv.com.vn ~-~~-~~~-~~-~ © Chương trình thuộc bản quyền của MCV Media.Vui lòng không sao chép, re-upload dưới mọi hình thức. ✖Tài khoản của bạn có thể sẽ bị khóa vĩnh viễn nếu như sao chép và reup các nội dung trên

Transcript

00:00Welcome to What the Doctor Says. Today, we will come to the topic of cosmetics, accompanied by the program today, I would like to invite Dr. Anh Tuyet to have a few words about me.

00:22Today, I am very happy to be accompanied by HTV9 TV station. Dr. Hong Thi Anh Tuyet is currently working at Da Khoa Phuong Nam Hospital of Phuong Chau Medical Association.

00:32In 2024, there will be a lot of couples planning to have children. Do you have anything to share about this issue?

00:41To talk about this issue, as a doctor, I am very happy because I will have more opportunities to accompany mothers to welcome their children.

00:52In addition, the doctor also wants to urge mothers to follow the correct period of pregnancy.

01:01In addition, it is also necessary to consider the assets for the children to choose a reliable medical facility so that we can experience a safe transition.

01:11For mothers and first-time mothers, do you have any advice for mothers when preparing to give birth?

01:20First of all, mothers always want to be very open to prepare for a safe transition.

01:26Right from the prenatal stage, mothers can participate in prenatal classes to be able to exchange and be guided on how to give birth to a baby,

01:35as well as how to raise a child by breastfeeding, how to give birth to a baby father, and other related issues.

01:42When giving birth to a baby, it is very important to choose a well-equipped medical facility as well as a team of experienced medical staff.

01:51After giving birth, this is a stage where mothers have gone through a very difficult transition.

01:58Mothers will need to rest and get enough sleep.

02:02Signs that tell you that your body is in danger, such as stomach aches, high blood pressure,

02:09polycystic fibrosis or polycystic fibrosis, as well as a lot of pain, as well as a fever,

02:15are very important signs that mothers will need to know and follow after giving birth to be able to contact medical staff

02:23or go straight to the medical facility to be treated and treated in time.

02:28After giving birth, mothers often feel tired and prone to constipation.

02:33Is there any way to prevent those symptoms?

02:37One of the most common prenatal symptoms in the first 24 hours after giving birth is polycystic fibrosis,

02:43with many different causes.

02:45The general principle to prevent constipation, as well as other prenatal symptoms,

02:50is that we need to have a full regular prenatal check-up so that we can discover the symptoms early and have a better way to prevent them.

02:57Therefore, after giving birth, we need to choose a well-known medical facility with a safe prenatal care process

03:04so that we can follow the prenatal check-up and give birth, which is very important.

03:07During the time after giving birth, what should mothers take care of in terms of food and drink

03:12so that they can ensure their health and have enough milk to raise their children?

03:17The nutritional needs of mothers after giving birth, this period is also for the fourth child,

03:23it will be very important.

03:25Mothers need to have a reasonable nutrition, as well as a mild exercise,

03:30a suitable rest so that they can restore the best body, as well as have enough nutrition to raise their children.

03:37The nutritional needs of mothers at this stage will be higher than other women, about 500 kilocalories.

03:44The total nutritional need for mothers at this stage will be from 2,300 to 2,600 kilocalories.

03:52In terms of nutrition, groups such as protein will account for about 30% of the nutrition.

03:56It will be more in meat, fish, eggs, milk and beans.

04:00In terms of fat, it will account for 20-30% of the need.

04:04This fat will support the development of the brain as well as the physical strength of the children.

04:08Then for vitamins and minerals, this is an indispensable substance.

04:12The nutritional needs of mothers will be about 400 grams of fruits and vegetables per day

04:20to be able to provide enough nutrients for mothers.

04:24And one of the most important things is water.

04:27Normally, mothers need to breastfeed, so I need to have enough water for mothers,

04:32as well as the need to produce milk for the baby.

04:352 liters to 2.5 liters of water a day will be a necessary need for breastfeeding mothers.

04:40In the first 6 months, the baby's body will be provided directly from the mother's milk,

04:45so the nutrition problem of the mother after giving birth and breastfeeding during this period

04:50will need to be provided with enough nutrients.

04:52And for a child who is completely breastfed in the first 6 months,

04:57there will be a comprehensive development of the brain system as well as a good immune system.

05:03So, doctor, I see that after birth, mothers also have some concerns about food,

05:08but I wonder if the doctor can share some foods to avoid for mothers after birth?

05:14The nutrition of the mother after giving birth will directly affect the mother's milk for the baby to drink.

05:20There are foods that we need to avoid, such as stimulants, such as wine, beer, and coffee tea.

05:29In addition, foods that contain a lot of mercury, such as fish, such as swordfish, catfish, and tuna,

05:37I will also limit the use of drugs because it can affect the development of the baby's brain.

05:43Spices such as onions, garlic, and spices that have a strong smell will change the taste of the baby's milk.

05:51And the problem of eating spicy food, there are many people who like to eat spicy food,

05:55but I will also limit it during the period for the baby.

05:58Because when eating spicy food, it will stimulate the digestion of the mother's stomach,

06:02as well as it will affect the development of the baby's brain.

06:05Of course, I will not use stimulants that I have suspected or suspected.

06:13So, is there any difference in how to take care of the baby after giving birth and after giving birth?

06:19Basically, the way to take care of the baby after giving birth and after giving birth will have similarities and differences.

06:26In terms of similarities, we need to know and monitor the signs of danger that we need to go to the hospital to be treated in time.

06:33For example, a lot of bruises, bruises on the breast or on the breast, a lot of pain, and the mother has a fever or a lack of milk.

06:41In terms of differences, for normal birth, I will have a scar on the breast, take care of that scar, and I will limit the use of drugs.

06:50This will also be related to the fact that I go to the hospital and the hospital of the mother,

06:55I will also need to monitor this issue so that I can find out in time and have the right attitude.

07:02As for giving birth, the early and late operation and the plan to have a baby after that is very important.

07:09At the moment, there are still a lot of misconceptions when giving birth.

07:14I don't know what it's like to be pregnant, I want to learn, it will help the mother have good health after giving birth.

07:20To talk about the time of pregnancy, I will have some old-fashioned concepts.

07:25For example, lying on the bed or holding a blanket during pregnancy.

07:29These are the things that have been proven to be not only unfavorable for the mother, but it can also cause serious consequences for both the mother and the baby.

07:37So I will not use these methods anymore.

07:41As a matter of fact, our pregnancy period last time was only 1 month.

07:45Now my postpartum period is 6 weeks after giving birth.

07:49During this time, the symptoms of postpartum pregnancy can occur.

07:54So for this time, the mothers will need to be monitored, taken care of,

07:58and find the right place so that I can find out the abnormalities in time.

08:03I contact the medical staff to arrange the time for me.

08:07During this period, mothers should sleep at least 8 hours a day.

08:12Drinking water is a must, but I will not take a bath because of that.

08:17I can take a bath with warm water, but my bath time will be short and I can't use cold water to take a bath.

08:24During this time, I will try to take care of my husband for about 4-6 weeks.

08:31In addition, if I need to take medicine,

08:34I should be diagnosed and diagnosed by doctors.

08:38I should not buy medicine on my own.

08:40The mother's psychology must always be comfortable and happy.

08:44So I need to have family sharing so that the mother can have help and support.

08:50Then I will have a more comfortable psychology so that I will not have a postpartum pregnancy.

08:54Earlier, I heard the doctor mention the problem of postpartum pregnancy.

08:58I heard that postpartum pregnancy is not allowed to sleep next to the husband.

09:03I don't know why.

09:05If you don't sleep next to your husband, will it affect your husband's health?

09:10This problem is also a common problem.

09:13In the past, mothers said that pregnant mothers should not sleep next to their husbands.

09:17I understand that sleeping next to the husband will cause a husband-wife relationship.

09:22Normally, sleeping in the same bed is not a problem.

09:25Why do I need to abstain from postpartum pregnancy for at least 4-6 weeks?

09:30The reason is that when pregnant mothers have a wound in their stomach,

09:35they need time to recover.

09:38Otherwise, I will be in pain.

09:40Especially for postpartum pregnancy, my wound is in the uterus.

09:44This is where it will directly affect when I have a husband-wife relationship.

09:49So for the best and most comfortable husband-wife relationship,

09:53during postpartum pregnancy,

09:55first of all, the mother-in-law will need to visit the doctor to ensure her health.

10:02For example, the wound in the uterus or the wound in the uterus has almost completely recovered.

10:08I will only have a relationship when the pain is completely relieved and as comfortable as possible.

10:13So the husband-wife relationship after giving birth will have to start from both sides.

10:19When both sides have shared the same truth and feel ready and comfortable,

10:24then I should have this.

10:26Yes, Dr. Anh Tuyet's previous shares have also concluded the program.

10:30What did the doctor say?

10:31Yes, I would like to thank Dr. Anh Tuyet's previous shares

10:34about what mothers need to do after giving birth.

10:37On behalf of Dr. Anh Tuyet, I would like to say goodbye to the audience

10:41and see you again in the next program.

10:48Thank you.

11:18For more information, visit www.fema.gov

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