The Chase star Mark ‘The Beast’ Labbett reveals how he lost 10 stone as he shares fitness regimeGMB/ITV
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00:00 How on earth did you do it?
00:01 Well, not with a gastric band or whatever.
00:04 I'm not quite sure how.
00:05 I actually measured myself at the gym on Sunday night, was it?
00:08 Yeah. And it was a shade under 124 kilos, which is 19 1/2 stone.
00:13 Now, at my heaviest in 2003, when I was a teacher,
00:16 I was 185 kilos, or a shade over 29 stone.
00:19 That's kind of the equivalent of an extra whole person.
00:22 Well, it did. Effectively, I'd been carrying around a sack of coal
00:25 on my back. So how did you do it?
00:27 I'm not quite sure.
00:28 Obviously, there was a couple of conscious things.
00:31 During the pandemic, looking after my little boy,
00:33 and you soon realise I have nothing but respect for people
00:36 who look after small children, how tiring they are.
00:39 But I was lucky. I think one of the bouts of COVID,
00:42 my appetite sort of went away and never really came back.
00:45 You know, Hayley will tell you now, I've struggled to finish meat.