बादाम एनर्जी का भंडार होता है. इसके सेवन से सेहत दुरुस्त रहती है. बादाम (Almonds) के एक नहीं बल्कि कई फायदे हैं. आयुर्वेद में भी इस सुपरफूड को स्वास्थ्य लाभों के लिए जबरदस्त माना गया है. बादाम खाने से वात असंतुलन, नसों में दर्द, लकवा और डीजेनेरेटिव डिजीज से आराम मिल सकता है. पर क्या आप जानते है की सर्दियों में बादाम खाना आपकी सेहत के लिए नुक्सान दयाक हो सकता है, किसी चलिए बताती हु.
Almonds are a storehouse of energy. By consuming it, health remains healthy. Almonds have not just one but many benefits. Even in Ayurveda, this superfood has been considered to have tremendous health benefits. Eating almonds can provide relief from vata imbalance, nerve pain, paralysis, and degenerative diseases. But do you know that eating almonds in winter can be harmful to your health, let me tell you.
#Wintermeinbadamkhanesekyahtahai, #Almondbenefits, #factcheck
~HT.97~PR.266~
Almonds are a storehouse of energy. By consuming it, health remains healthy. Almonds have not just one but many benefits. Even in Ayurveda, this superfood has been considered to have tremendous health benefits. Eating almonds can provide relief from vata imbalance, nerve pain, paralysis, and degenerative diseases. But do you know that eating almonds in winter can be harmful to your health, let me tell you.
#Wintermeinbadamkhanesekyahtahai, #Almondbenefits, #factcheck
~HT.97~PR.266~
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