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Fit And Fabulous
  • 10/21/2023
You may do this circuit 45secs on, 15 off for

each movement, 2-3 times for an awesome

5,902

sweaty session 1. Backward low stance walk

2. In/out bunny hops

3. Lunges w donkey kicks

4. Side shuffle (do each side)

5. Side crossover (do each side) 6. Sprint

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