Unhealed relationship trauma is far deeper than you being relationship-challenged. The difference between trauma and stressful situations is subtle but important. Stressful situations end and leave fewer exit wounds than in traumatic situations. A traumatic situation involves a great deal of fear, terror, and powerlessness. The stress involved in a traumatic situation tends to be harsh and ongoing. Also, the after-effects of trauma tend to get worse over time. If you are wondering if what you experienced in your relationship was more traumatic than stressful, and whether you're dealing with unhealed relationship trauma, this video is for you.
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