• 2 years ago
Trainer Aurelia Damann shows us an exercise using a fascia roller for relieving back pain.

Recommended

2:44
Up next
Israel blocks aid into Gaza as truce standoff escalates
The Star
1:00
Foam Rolling After a Workout Is So Important To Avoid Injuries
TPSY
2:36
Aima Khan | Gora Mukhra Naqaab | Nasir Mehmood Roshan
Thar Production Official Channel
5:03
Elaborate wedding traditions of Bulgaria's Pomaks
DW (English)
0:55
Exercises to alleviate back pain
DW (English)
1:31
The at-home stretching exercise
DW (English)
1:08
An exercise for the arms and back
DW (English)
1:16
How to stretch your shoulders?
DW (English)
4:12
Yoga for a flexible spine
GOODTiMES
1:34
MACC seizes RM170mil in foreign currency, gold worth RM7mil in graft probe involving Ismail Sabri
The Star
1:01
Sabah deports 194 immigrants in recent exercise
The Star
5:16
Qaladeri Dhmaal - Aya Mela Abu Al Kher Da - Ainey Gohar - Qalandri Dhamaal 2017
Thar Production Official Channel
2:28
Mastan De Sardar.
Thar Production Official Channel
4:58
Sex Child Sexual Abuse in Family -
Home Art and Craft
14:30
How Pakistan can use new technology to save its agriculture
DW (English)
4:53
Carnival in Venice: a blessing or curse for locals?
DW (English)
2:51
Donors needed: Why Nigeria faces a donated blood shortage
DW (English)
3:09
GirlZOffMute — Do you prefer an single-sex or mixed boarding school?
DW (English)
5:01
E-fuel from Chile for Porsche
DW (English)
4:54
Sweden’s teenage hitmen: How gangs recruit underage killers
DW (English)
6:41
Kenyan data workers risk their mental health to train AI
DW (English)
2:29
Pakistan restaurant owner proves disability isn't a barrier
DW (English)
3:35
Hunters work to control wolf population in southern Serbia
DW (English)
2:33
Far-right AfD party surges in western German city blighted by unemployment
DW (English)
2:58
What's next for Germany after far-right election surge?
DW (English)