Best diet tips to fight dementia risk

Every year dementia patients are increasing
With more people aging the risks rise!
So along with a heart-healthy diet
You must focus on a Dementia-preventing diet!

This is what you can do best to beat dementia!

Mediterranean diet
Eat better & healthier
Whole grains, fish, pulses, fruits & vegetables

Low Salt Diet

Yes, if you lower the salt!
You can avoid many health issues leading to dementia!

Reduce Consumption Of These Foods
Keep a check on the foods that can kickstart dementia according to research!
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