Fitness Master Class – Muscler son dos

Fitness Master Class – Stretching du dos

Fitness Master Class - Affiner ses mollets

Fitness Master Class – Haut du corps

Fitness Master Class - Cuisses Abdos Fessiers

Fitness Master Class – Ventre plat

Fitness Master Class - Abdos Profonds

Fitness Master Class – Fessiers (niveau confirmé)

Fitness Master Class – Abdos (niveau confirmé)

Pilates Master Class – Raffermir son corps

FRIDATES: Muscle-Up gym

Renforcement du dos (20 min) - Fitness Master Class

Tabata fessiers (20 min) - Fitness Master Class

Exercices de gainage (20 min) – Fitness Master Class

Cardio Boxing Workout (20 min) - Fitness Master Class

Body Sculpt (20 min) - Fitness Master Class

Fun Cardio Workout (20 min) - Fitness Master Class

Bikini Body Workout (25 min) - Fitness Master Class

Cardio-training en poids de corps (20 min)– Fitness Master Class

Pilates Master Class - Abdos / Fessiers

Pilates Master Class - Ventre plat

Stretching (20 min)– Fitness Master Class

Best Gym of the Year - Forge

Abdos Pilates (25 min)– Fitness Master Class

Fitness Boxing 2 - Mouvements

Fitness Boxing 2 - Coach