• 3 years ago
This 1,200-calorie DASH Diet meal plan to help lower your blood pressure, lose weight, and prevent diabetes.

Recommended

0:45
I
Up next
The #1 Food to Eat to Lower Blood Pressure, According to a Dietitian
EatingWell
0:43
7-Day Diet Meal Plan to Lose Weight: 1,200 Calories
EatingWell
0:49
Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories
EatingWell
1:10
10 Ways to Reduce Your Risk of Diabetes (World Diabetes Day)
Wibbitz Top Stories
0:33
The #1 Lunch for Weight Loss When You Have Insulin Resistance, According to a Diabetes Expert
EatingWell
0:46
The #1 Snack for Weight Loss When You Have Diabetes, According to a Dietitian
EatingWell
0:33
The #1 Habit to Break When You Have Insulin Resistance, According to a Dietitian
EatingWell
13:41
The Health Guru Who Eats 5,000 Calories in One Meal & Says He's Healthy | Oz Weight Loss
Dr. Oz
1:19
7-Day No-Sugar Meal Plan to Have More Energy
EatingWell
1:37
Weight Loss Popular Diets That Could Work For You
Women-Life
1:59
Diet based on your blood group can help you lose weight. Here's how
Hindustan Times
0:41
The 7 Best High-Protein Snacks for People with Diabetes, According to a Dietitian
EatingWell
0:50
30-Day Low-Carb Meal Plan: 1,200 Calories
EatingWell
0:31
The #1 Nutrient to Help Reduce Blood Pressure, According to Dietitians
EatingWell
2:53
DASH Diet Kya Hota Hai|Dash Diet For High Blood Pressure Patients In Hindi|Boldsky
Boldsky
5:45
Diabetes drug helps patients lose never-before-seen amounts of weight, new study shows - 1breakingne
1BN-General
1:11
9 Easy Tricks To Cut Added Sugar Out Of Your Diet
SELF Magazine
1:01
This Tip Will Help You Lose Weight Without Needing To Go On A Diet
OhMyMag UK
1:22
7 Dangers of the Keto Diet
Craft-Motion
0:49
30-Day Anti-Inflammatory Low-Carb Meal Plan
EatingWell
0:30
The #1 Fruit to Eat When You Have Insulin Resistance, According to a Dietitian
EatingWell
0:55
13 Effective Ways to Lower Your Blood Pressure
Health Magazine
0:52
Healthy Diabetes-Friendly Snacks to Buy for Better Blood Sugar, According to a Dietitian
EatingWell
1:05
Superfoods for Diabetes
Stringr
1:25
7 Keto-Friendly Starbucks Drinks
My Recipes