His Majesty Sayedina Riaz Ahmad Gohar Shahi(M.A) addressing in Ghousia Conf 1992

When you have performed your prayers engage in the remembrance of Allah SWT whilst standing sitting and whilst tossing on your sides.
(Surah Nisaa-103) For more detail visit for videos visit HH rags or visit https//www.facebook.com/SarFrosh.official/