• 4 yıl önce
Bodybuilding competition intensified when the AAU (the Amateur Athletic Union) established the Mr. America in 1939, where participants, although not strictly bodybuilders, were required to demonstrate athletic skills. These competitors were advised to get into the best possible shape to increase their chances of winning, and the more they trained specifically to improve their bodies, the bigger the weight-training emphasis became.

By 1940, the first modern bodybuilding event had arrived, the Mr. America, which was won by John Grimek, who also won it the following year. Grimek, unparalleled in muscular development up until that point, became the catalyst for a new direction in physical improvement. As bodybuilding became more popular, the quality of physique improved.

With physiques arguably more impressive than Grimek, Clancy Ross and Steve Reeves made their mark in the '40s. Ross won the Mr. America in 1945, and many believe him to have been the first modern bodybuilder, although at this time bodybuilding was still regarded with skepticism by many.

However, Steve Reeves came along and further popularized bodybuilding due to his movie star looks and perfectly proportioned physique. Reeves eventually became revered as the greatest bodybuilder of all time after winning the Mr. America and the Mr. Universe (the other big contest to have sprung up in light of the success of Mr. America). He went on to become one of the first heroic movie stars, gaining a fan base of thousands.

Other bodybuilders, such as Reg Park, followed Reeves' example, and became great champions. Bodybuilding was truly developing at an exponential rate with the IFBB (the International Federation of Bodybuilders) being formed by Ben Weider in 1946 and NABBA (the National Amateur Bodybuilders Association) being formed in England in 1950.
The first large-scale bodybuilding competitions were held by these organizations: the Mr. Olympia in 1965 by the IFBB and the Mr. Universe in 1950 by NABBA. The 1960s marked the period during which the most influential bodybuilder of all time would make his mark. Arnold Schwarzenegger beat Dennis Tinereno for the Mr. America title in 1967 and immediately began dominating the international competition. He would go on to win Mr. Universe on five occasions and Mr. Olympia seven times.

The Mr. Olympia had been won first by Larry Scott in 1965, who went on to win again in '66. Sergio Oliva won in '67, '68 and '69. Arnold cemented his spot as the number one bodybuilder in the world by winning the Olympia for the next five years straight, and again in 1980. He would also conquer the movie world, becoming a Hollywood star.

As bodybuilding increased in popularity into the 1970s, Arnold and other superstars such as three-time Mr. Olympia winner Frank Zane, Dave Draper, and Mike Mentzer became household names. The movie industry often specifically targeted muscular actors, such was the marketability of this type of physique.

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