Learn how to make Healthy & Delicious 'Soba Noddles Salad' with our chef Varun Inamdar.
Soba is the Japanese name for buckwheat. It usually refers to thin noodles made from buckwheat flour or a combination of buckwheat and wheat flours. They contrast to thick wheat noodles, called udon. Soba noodles with salad boost its nutrition level and even the combination is extremely delectable.
Ingredients:
(Serves 2)
- 1 cup Soba Noodles(boiled)
- 2 tbsp Oil
- 1 Garlic Clove(grated)
- 1 tsp Ginger Paste
- 1 tbsp Celery(chopped)
- 1/2 tsp Chilli Flakes
- 3 tbsp Soy Sauce
- 3 tbsp Chilli Sauce
- 1/2 Red Bell Pepper(julienne)
- 1/2 Capsicum (julienne)
- Bok Choy Leaves
- 8-10 French Beans(chopped)
- 1 cup Red Cabbage(shredded)
- 1 cup Green Cabbage(shredded)
- 1/2 cup Corn(boiled)
- Basil Leaves
- Salt
- Sesame Seeds
Method:
1. Heat oil in a pan and add grated garlic clove, ginger paste, chopped celery
2. Turn the flame to high and saute it
3. Now, add chilli flakes, soy sauce, chilli sauce and saute it
4. Add red bell pepper julienne, green capsicum julienne, carrot julienne, bok choy leaves, chopped french beans, shredded red cabbage, shredded green cabbage, boiled corn
5. Mix it all together and add in boiled sabo noodles, along with some basil leaves and salt
6. Toss the noodles with the veggies and the spices
7. Take it out in a plate and top it with some sesame seeds
Soba is the Japanese name for buckwheat. It usually refers to thin noodles made from buckwheat flour or a combination of buckwheat and wheat flours. They contrast to thick wheat noodles, called udon. Soba noodles with salad boost its nutrition level and even the combination is extremely delectable.
Ingredients:
(Serves 2)
- 1 cup Soba Noodles(boiled)
- 2 tbsp Oil
- 1 Garlic Clove(grated)
- 1 tsp Ginger Paste
- 1 tbsp Celery(chopped)
- 1/2 tsp Chilli Flakes
- 3 tbsp Soy Sauce
- 3 tbsp Chilli Sauce
- 1/2 Red Bell Pepper(julienne)
- 1/2 Capsicum (julienne)
- Bok Choy Leaves
- 8-10 French Beans(chopped)
- 1 cup Red Cabbage(shredded)
- 1 cup Green Cabbage(shredded)
- 1/2 cup Corn(boiled)
- Basil Leaves
- Salt
- Sesame Seeds
Method:
1. Heat oil in a pan and add grated garlic clove, ginger paste, chopped celery
2. Turn the flame to high and saute it
3. Now, add chilli flakes, soy sauce, chilli sauce and saute it
4. Add red bell pepper julienne, green capsicum julienne, carrot julienne, bok choy leaves, chopped french beans, shredded red cabbage, shredded green cabbage, boiled corn
5. Mix it all together and add in boiled sabo noodles, along with some basil leaves and salt
6. Toss the noodles with the veggies and the spices
7. Take it out in a plate and top it with some sesame seeds
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Lifestyle