On today's Tips Show we get some expert advice from Dr Jared Vagy. Warming up is vital for preventing injuries and ensuring your body is ready to climb hard. Using bands is a great way of getting your whole body prepared. More tips coming next week...
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Warming Up With Bands - Achieve Your Climbing Potential | Climbing Daily Ep.1115
Get our Black Diamond deal: https://goo.gl/KZVD5T
Learn more from the Climbing Doctor: https://theclimbingdoctor.com/
Buy the book: http://bit.ly/2ohZqRo
Warming Up With Bands - Achieve Your Climbing Potential | Climbing Daily Ep.1115
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