• 7 years ago
Full Information visit us at: http://www.alienture.com/10-fat-burning-exercises/

1.- Jumping knees to the chest
2.- Squat with jump and turn 180º
3.- Split with jump
4. - Squats closes and opens the legs
5.- Long jump forward
6.- Burpee: feet shoulder width.
7.- Kick feet together.
8.- One-legged
9.- Squat with jump
10.- Rapid leg raises