In part five of our new series on EpicTV, yoga instructor Eithne Kane demonstrates some yoga routines aimed specifically at climbers. As we get more advanced in our yoga techniques, we can start looking at ways it can help stretch out your chest, and build muscle in your back.
Check out our Prana gear:
https://goo.gl/mEoFHV
Check out our Prana gear:
https://goo.gl/mEoFHV
Category
🥇
Sports