Hannah Eden Creates Badass Workouts for Men and Women | Triple Threat 4-Week Fitness Plan

Hannah Eden wants to be known as a female trainer who creates badass workouts that will kick everyone's ass—guy or girl.
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Hannah's relentless approach to conditioning is inspired by the transformation that fitness wrought in her life.
"It helped me break down any mental barrier that I ever had, any challenge that I ever had," she says. While she has competed at a high level in CrossFit, the Pump Fit brand and gym created by this 25-year-old trainer isn't just another box.

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You'll train two days on, one day off, with each week containing at least one unique strength, hypertrophy, and conditioning workout. You'll cap off each week with a hybrid workout that combines all three!

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