• 9 years ago
Achieve a sense of well-being and restored energy while improving alignment, flexibility and balance with Rodney Yee and his beginner's yoga ball workout.

Recommended

5:30
Up next
Yoga For Beginners Morning with Rodney Yee | Yoga | Gaiam
Gaiam
4:38
Rodney Yee Core Centered Yoga - Back Balance | Yoga | Gaiam
Gaiam
11:10
Yoga for Beginners with Chrissy Carter - Strengthen | Yoga | Gaiam
Gaiam
7:27
Power Up Yoga with Rodney Yee: Breathe | Yoga | Gaiam
Gaiam
9:13
Calorie Killer Yoga with Colleen Saidman - Balance and Restore | Yoga | Gaiam
Gaiam
5:17
Rodney Yee: Yoga for Energy and Stress Relief - Restorative Poses | Yoga | Gaiam
Gaiam
9:23
Flexibility Yoga for Beginners with Rodney Yee - Neck and Shoulders | Yoga | Gaiam
Gaiam
6:04
Yoga Routines for Kids
Livestrong
4:21
Easy Yoga Moves For All Beginners
NewsOps
4:20
Balance Ball Workout for Beginners | Fitness | Gaiam
Gaiam
9:25
Rodney Yee: Yoga to Restore & Rejuvenate | Yoga | Gaiam
Gaiam
8:21
Yoga For Back Pain | Yogalates With Rashmi Ramesh | Mind Body Soul
MindBodySoul
10:44
Colleen Saidman Yoga for Weight Loss - Whittle Your Middle | Yoga | Gaiam
Gaiam
1:06
Yoga for Beginners
Woman's Day
1:37
Naukasana | Yoga pour les débutants complets | Yoga Asana For Heart & Tips | About Yoga in French
SurleYoga
2:04
Kati Chakrasana | Yoga para principiantes | Yoga For Kids Complete Fitness | About Yoga in Spanish
Sobre Yoga
22:24
6 Day Workout With Rashmi | Day 5 | Simple Easy Exercises For Beginners
MindBodySoul
9:23
Flexibility Yoga for Beginners with Rodney Yee - Extend Your
Gaiam
11:33
Power Up Your Yoga Routine With This 10-Minute Sequence
POPSUGAR Fitness
13:08
Flexibility Yoga for Beginners with Rodney Yee - Hip Openers | Yoga | Gaiam
Gaiam
8:12
Rodney Yee: AM Connection | Yoga for Your Week | Gaiam
Gaiam
1:10
Buti Yoga (Pronounced "Booty") Is Unlike Any Yoga Class You've Ever Taken
SELF Magazine
7:35
Yoga For Spine | Yogalates With Rashmi Ramesh | Mind Body Soul
MindBodySoul
0:28
The Ultimate Yoga App: Yoga Studio - Free Trial on iTunes
Gaiam
0:26
Yoga Studio App - A Quick Look
Gaiam