• 8 years ago
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Flexibility Stretches For Dancers, Cheerleaders & Gymnastics, Beginners Challenge Exercises Workout

Donnie does a full body flexibility stretching routine to help improve flexibility. This is especially good for dance, cheer or gymnastics but can be done by anyone that wants to increase their flexibility and even helps with getting your splits. This is beginners workout but it a challenge to improve.

Full list of Donnie Fitness, Dance & Stretch Exercise Videos
https://www.youtube.com/playlist?list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O

Related Videos
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
https://www.youtube.com/watch?v=3EOG8ts8nOc&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O

Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine
https://www.youtube.com/watch?v=5NgRcaKdrAU&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O

Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine
https://www.youtube.com/watch?v=7ypfq0Y-SGg&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O

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Music by iChill Music Factory
Song: Summer
Album: Ibiza Chill
http://www.ichillmusic.com

© Copyright 2014 Target Public Media, LLC. All Rights Reserved.

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